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Calorie Calculator

The Calorie Calculator can be used to estimate the calories you need to consume each day. This calculator can also provide some simple guideline if you want to gain or lose weight. Use the "metric units" tab if you are more comfortable with the international standard metric units

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Enter Height(Centimeters).
Enter Weight(Kilograms).
Sedentary - little or no exercise Lightly Active - exercise/sports 1-3 times/week Moderately Active - exercise/sports 3-5 times/week Very Active - hard exercise/sports 6-7 times/week Extra Active - very hard exercise/sports or physical job
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Result

Male Female
Select Gender
Please Enter Your Age.
Enter Height.
Enter Your Weight(Pound).
Sedentary - little or no exercise Lightly Active - exercise/sports 1-3 times/week Moderately Active - exercise/sports 3-5 times/week Very Active - hard exercise/sports 6-7 times/week Extra Active - very hard exercise/sports or physical job
Select Activity

Enter Name
Enter Mail
Enter Contact No

Result